Dietary therapy for women with different constitutions

Dietary therapy for women with different constitutions

TCM syndrome differentiation treatment of spleen deficiency type leucorrhea abnormalities, clinical manifestations of white or pale yellow, sticky, odorless, continuous.

The clinical manifestations of the warm type are many, the color is yellow and white, the texture is sticky, and there is an odor, or the color and white matter are sticky, such as tofu residue, itching, etc.

  The spleen type is pale, the limbs are not warm, the spirit is tired, the appetite is less, the tongue is pale, the fur is white and greasy, and the pulse is slow.

  Diet medicated diet 1, fish stew stewed trotters: 20 grams of fish stew, 1 trotter, put in a casserole, add the right amount of water, simmer the rotten seasoning food slowly, once a day.

  2, chicken ginkgo fried: 200 grams of chicken (cut into pieces), 10 grams of ginkgo, 30 grams of Codonopsis, 10 grams of Atractylodes, 30 grams of Huaishan, 15 grams of Poria, 30 grams of Astragalus, soup, medicine residue, soup and meat.

1 serving daily.

  3, fried lentils only: 30 grams of white lentils, 30 grams of Huaishan, brown sugar amount.

White lentils are soaked and peeled with rice glutinous water, cooked with Huaishan until cooked, add an appropriate amount of brown sugar, take 2 times a day.

  4, pepper eggs: 7 peppers, 1 egg, fry the pepper first, grind to the end.

Then poke the egg into a small hole, fill the ground with pepper powder, seal the hole with thick paper, cook on the fire, remove the shell and eat, 2 times a day.

  Warm-heat type appetite is poor, yellow urine, yellow greasy tongue coating, pulse string number.

  Diet medicated diet 1, ginkgo tofu fry: 10 ginkgo (without heart), 100 grams of tofu, stewed and served.

  2. Sanren soup: 10 white nuts, 50 grams of barley kernels, 50 grams of winter melon kernels, decoction, take half a bowl of soup, 1 serving per day.

  3. Cockscomb soup with coriander sauce: half a bowl of coriander juice, 30 grams of celosia, fry in water, take brown sugar, and take it twice a day.

  The clinical manifestations of kidney deficiency type are leucorrhea cold, large in quantity, and sparse in quality. It is dripping all day long, with back pain, cramps in the lower abdomen, thin white fur, and slow pulse.

  Therapeutic Diet 1, Egg Soup with Cinnamon: 5 grams of cinnamon, 10 grams of aconite, 1 egg.

After the cinnamon and aconite are fried in water, remove the residue, beat the eggs, and eat the eggs and juice after cooking, 2 times a day.

  2. Lotus seed porridge: 100 grams of lotus seeds (to remove the heart), 100 grams of lotus seeds, 50 grams of fresh lotus leaves, 50 grams of glutinous rice, boil porridge, add sugar to taste after cooking.