[Does laminaria defecate？
[Does laminaria defecate?
In real life, kelp is a relatively common food. Most of the large amounts of minerals and vitamins in kelp, long-term consumption has great benefits to the health of the body, and can also prevent the body’s diseases.Regular consumption of kelp can also achieve laxative effects, is very good for the body’s stomach, can also prevent tumors, soften blood vessels, etc., and also has a certain effect on eliminating interventional garbage.
Does laminaria laxative?
1. Intestinal laxative effect For people who often have constipation, kelp laxative and laxative, clean up and promote toxin excretion.
2. Kelp can expel kelp. The kelp that people usually eat has the effect of removing “old phlegm”.
Kelp tastes salty, has a cold nature, returns to the liver, and the kidney meridian has the effects of reducing phlegm and firmness, and promoting water swelling.
It is suitable for chronic bronchitis. When treating hypertension, kelp syrup or cold kelp can be included. Consistent consumption. Elimination of “old phlegm” will eliminate the cause of the disease and the effect is quite good.
3. Inhibit tumors.
Hot water extract has obvious cytotoxic effect on human KB cells in vitro, and it has a significant inhibitory effect on S180 tumors, and kelp can also resist the anti-cancer star _ selenium, which has an anti-cancer effect;Drink tea, eat fruit, don’t drink tea immediately after eating kelp (tea contains acid), and don’t eat sour fruits (acid fruits contain plant acid) immediately.
Because kelp is rich in iron, these two foods will hinder the absorption of iron in the body.
Kelp diet side recommended: 1. Kelp Mung Bean Soup Kelp Mung Bean Soup promotes blood circulation and stasis, softens phlegm.
Take 15 grams of kelp, 15 grams of mung beans, 9 grams of sweet almonds, 6 grams of roses, and an appropriate amount of brown sugar.
First wrap the roses in a cloth, put them into the pot together with the washed kelp, mung beans, and sweet almonds, add an appropriate amount of water, cook the soup until cooked, remove the roses, and add brown sugar to taste.
Consume once a day for 20 consecutive days?
Suitable for long-term acne treatment and repeated authors.
2, oyster drum seaweed soup 100 grams of oyster drum, 25 grams of kelp, 10 grams of lettuce, the same soup, often eaten, can cure iodine deficiency and adolescent goiter.