[Earth Poria Cushion Soup]_Earth Poria Cushion Soup_How to Make_Method

[Earth Poria Cushion Soup]_Earth Poria Cushion Soup_How to Make_Method

It is hot in summer, and people often blow air conditioners in the house.

At this time, the physical constitution easily leads to excessive humidity, often causes insomnia, forgetfulness, irritability, and easily leads to poor appetite. At this time, you can adjust the conditioning through a certain diet. Some people can eat soil Poria dehumidity soup.It has a good dehumidifying and health-care effect and is a better health-care and health-care soup in summer.

Fresh soil Poria is commonly used in the provinces of Hong Kong, Macao and the Pearl River Delta, as well as medicinal and food dehumidifying products. It has the effects of clearing heat, detoxifying and removing dampness.

Chitosan, also known as red bean, is good for water and dehumidification, swelling and detoxification.

The fish meat is tender, sweet and high in nutritional value. It has the effects of replenishing deficiency in the middle, dehydrating and benefiting water, replenishing the deficiency, warming the stomach and eating, and replenishing the anger.

Ingredients: 50 grams of Poria, 500 grams of pork bones.

Prepare the soup.

Poria cocos, Kapok, Ginseng, Yuzhu, Chenpi, barley are washed and soaked in water.

After the pig bones were washed, cold water was poured into the pot to remove blood stains.

Put the soaked soup into the casserole and add enough water.

Add candied dates.

Add Jinhua ham (to enhance the freshness, if not, don’t let it go).

Place the hot pork bones directly into the casserole. After the high heat is boiled, turn to low heat for 90 minutes.

Add salt to taste before eating.

Liver and kidney yin deficiency should be taken with caution, Jinhua ham is a concentrated freshness, if not at home, do not let it go.