[Food that protects the gastric mucosa]_How to eat_How to eat

[Food that protects the gastric mucosa]_How to eat_How to eat

Many stomach problems begin with lesions in the gastric mucosa, which has a lot to do with bad eating habits.

If there is a problem with the gastric mucosa, the harm caused is quite large. As the saying goes, gastric disease depends on three points for treatment and seven points for maintenance.

If there is a problem with the stomach, or if you do not want to have a condition, you can usually protect the gastric mucosa with diet.

So, what are the foods that protect the gastric mucosa?

Let ‘s take a look.

Honey contains glucose, fructose, organic acids, yeast multivitamins and trace elements, which can protect the ulcerative surface of the gastric mucosa.

Lotus root experts suggest that you should eat lotus root before and after drinking, it can protect the gastric mucosa from alcohol stimulation, and at the same time has a good hangover effect.

Pumpkin The pectin contained in pumpkin can protect the mucosa of the gastric tract, slightly rough food stimulation, and promote the healing of ulcers, which is suitable for those with stomach problems.

The ingredients contained in pumpkin can promote bile secretion, strengthen the body’s peristalsis, and help food digestion.

Cabbage cabbage not only resists gastric ulcers, protects and repairs gastric mucosal tissues, but also keeps gastric cells active and vigorous, reducing the chance of degradation.

This warm stomach vegetable is mainly recommended for people suffering from gastric ulcer and duodenal ulcer. You can squeeze the juice and make vegetable salad.

Eggs contain a large amount of lecithin and brain phospholipids which have a strong protective effect on gastric mucosa.

There are many ways to make eggs. Poached eggs, poached eggs, etc., but if you want to protect the gastrointestinal mucosa, it is best to eat more eggs.

Clove Tea Natural Stomach King Clove Tea is known as the “Stomach Enhancer” in the floral and herbal world. This name benefits from its superior stomach nourishing function.

Yangwei Jianwei Traditional Chinese Medicine recommends Changbai Mountain Thin Clove Tea, the unique clove oil, eugenol, fermented substance and oleanolic acid in Changbai Mountain Thin Clove Tea can eliminate gastrointestinal diseases, relieve abdominal flatulence, and increase gastric juice secretionIncrease digestion.

The total flavonoids of clove leaves have a strong antibacterial effect. Eugenol contained in clove leaves can inhibit Helicobacter pylori, which is of great significance for chronic gastritis and gastric ulcers.

The market is better. People often drink Changbai Mountain thin clove tea, which has a long-term effect on the stomach.

Clove tea is suitable for all people to drink, especially for those who have bloating or spleen deficiency, or people with weak spleen and stomach recovery period, can reduce the amount of Chinese medicine, should take lilac tea to nourish the stomach.

Although clove tea is not an expert, it is the best helper to regulate the spleen and stomach.

Take 1 daily?
3g tea can be repeatedly brewed and exchanged.

Stomach is not good. Food is selected according to the attributes of food. Patients with spleen and stomach disease have a personal preference for food, and food is adapted to the cooking method of the diet.

People usually divide foods into warm, flat and cold.

Warm food is suitable for patients with spleen and stomach disease of deficiency of cold syndrome.

There are mutton, dog meat, beef, chicken, fish, sparrow, quail, quail, bullwhip, pork belly and other meat products, chives, carrots, lentils, artemisia, peas, tomatoes, ginger, green onions, garlic, coriander, pumpkin and other vegetables.And durian, longan, litchi, jujube, glutinous rice, red pond and so on.

Flat food is suitable for all types of patients with spleen and stomach disease.

Pork, tripe, duck, goose, silver carp, silver carp, yellow croaker and other fish meats, lotus seeds, ginkgo, apricots, figs, coriander, bayberry, peach, pomegranate and other fruits, fungus, white fungus, shiitake mushrooms, artemisiaOther vegetables, red beans, black beans, peanuts, sweet potatoes, taro, potatoes, corn and other grains, as well as bird’s nest, sauce, white sugar and so on.