Chapter three hundred and thirty Yuan Shu delusion

One day passed quickly, and the private soldiers were gradually brought into the city and gathered in the tinker.

The crowd was crowded and dark, and there were voices everywhere.

Li involved in an inconspicuous place silently looked at these private soldiers and said to Gao Shun beside him, Are all the private soldiers here?

There are more than a dozen places that haven’t come, Seibel replied.

What is met with any resistance? It’s natural to meet some family resistance when recruiting private soldiers, which Li can understand.

Seibel shook his head. It’s not that although there are some obstacles in the process, they are all trivial problems that can be easily solved. The reason why they really didn’t come is that there are Yuan Shu soldiers in those places. Although they won’t hurt the cremation, a large number of private soldiers have really attracted people’s attention. I will let them stay there without causing unnecessary trouble品茶. It’s not too late to let them go to town after solving Yuan Shu.

That’s right, said Li She, nodding at the increasingly agitated private soldiers in the tinker. How many private soldiers have been present?

Before careful statistics, the preliminary estimate is about 60,000, and no matter how much it is, it will not exceed 70,000. No one told Gao Shun how many people this number is. Gao Shun can see it with his own eyes.

Li She said thoughtfully, There are 60,000 to 70,000 private soldiers in a Xinye county, so how many private soldiers should there be in Nanyang county? I’m afraid there are about 2 million. This cremation power is too scary.

Nanyang County governs 37 counties, the largest county in the Eastern Han Dynasty, and Xinye is just one of the 37 counties. There are at least 60,000 private soldiers in Xinye County alone. Together with the private soldiers in 37 counties, no wonder this force is so arrogant. This force is too strong.

This is still military, and there are businesses, agriculture, industry, etc. There are no gentry, and the power of the gentry has long been ingrained. It is more difficult for Li to deal with them than perhaps Li should learn from Grandpa Mao to bring down those landleading territories in a brutal revolution and reshuffle the cards.

Master, do you really want these gentry? Guo Jia did not know when he appeared behind Li She.

Filial piety is here. Has everything been arranged? Li she laughed

All the preparations are ready for tonight’s month. Guo Jia changed his former indulgence and looked at Li She very carefully and asked, Master, is it really decided? I believe that the master should get the support of these cremation in vain, and it will be easy to get it. I think the master has the ability to make those cremation recognized.

Li She smiled easily, and Guo Jia’s serious face formed a fresh contrast. Ability is ability, identity is identity, and it is difficult for people like us who climb from the bottom to be recognized by those nobles because they really think we are low. We can’t get their recognition, but I need their obedience品茶!

I’m white. Guo Jia put away her serious face and returned to the image behind Li She. It’s really tiring these days. We must find a beautiful woman who is happy and happy, don’t you think?

Seibel’s head was covered with black lines, and Li Xinai laughed. You should restrain yourself in filial piety, which is too detrimental to your image. People are talking about you in person.

I’m a man, so I’ll let those people talk about it, and if I want to feel happy, it’s ok to look at others’ eyes. Isn’t it tiring to live?

I really don’t know how to persuade everyone that their life creed is different. Like Guo Jia, it belongs to the wave mentality. If you drink today, you will be happy.

Li SheGuo Jia is different from him. His personality is doomed that he will not live so chic. He has many things to worry about, including parents, wives, brothers and subjects.

No matter what kind of Li She tells herself that she must not be too indulgent. She needs to be responsible for others. Sometimes Li She is quite envious of Guo Jia.

Well, I won’t advise you either品茶. Look at it yourself, or it will affect the citizens.

At this time, the private soldiers in the tinker started to get comfortable. The soldiers clashed. It turned out that there were private soldiers coming earlier. At this time, they were hungry and asked the soldiers to get something to eat. But this is not a canteen and Seibel didn’t order the soldiers to get food.

These private soldiers have long been used to being bossy, and where will they be angry with these birds? After several words, there was a conflict immediately, and some private soldiers even used force.

Seibel face immediately gloomy to lee involved clap seibel shoulder to you and then accompanied by Huang Xu left.

Seibel took the proguard and handed the pike at a steady pace to the tinker and went to Guo Jia. When he saw this, he said, It seems that he can’t shed blood. He immediately turned around and hummed a sick tune and left.

Nanyang jun wan cheng cheng Zhu cheng fu yi Shi hall

Yuan Shu was angry and slammed his glass. Damn it!

There is a small yellow door in front of the glass, kneeling down and shaking with fear. Yuan’s adult is calm.

Master, calm down! All the civil servants and military commanders said

Can I not be angry? The imperial court actually refused to give me the position of Nanyang satrap. What other reason can I have to attack the evil thief Li She!

The reason for Yuan Shu’s great anger was that not long ago, Yan Xiang Yuan Shu said in his advice that Yuan Shu should play the role of saying that Nanyang satrap Li was involved in Taoism and recommended Yuan Shu to sit high in Nanyang satrap.

The imperial edict did come today, but the court not only disagreed with Yuan Shu’s taking the position of Nanyang satrap, but also severely criticized Yuan Shu, stressing that Yuan Shu should leave Nanyang as soon as possible and hand over Nanyang County to the current Nanyang satrap and Hou Li.

Yuan Shu’s lungs are burning with anger. This is also a bully. Nanyang was the first place he entered in Yuan Shu. Then Li involved in the crosscutting, but he didn’t say that he was going to take over Nanyang. Yuan Shu said that he wouldn’t promise anything to the fucking court. He just wouldn’t listen to you!

Pulling out my waist and sword, I flew into the yellow door on my knees. I’ll kill you today to bully heaven and man and let them know that I, Yuan Shu, am not someone who can bully the court, not Li She!

Master, don’t want to … Yan Xiang’s head fell to the ground before he spoke hastily.

Yuan Shu was angry and threw his sword to the ground. Someone will clean up the ground and feed the body to the dog!

Yuan Shuhang came too suddenly. Although the Eastern Han Dynasty court had already existed in name only, all the governors still killed the imperial emissary in the name of Yuan Shu, the Eastern Han Dynasty court. It would be a great trouble if it were caught by a willing heart.

Marry someone who dotes on his wife like Uncle Mo.

☆ Chapter 40 Kissing is all about practice.

As a result, the two men chewed on each other until they couldn’t help laughing

Ink royal dark face red only is nothing to laugh?

Don’t laugh, what’s so funny? Mo Yu really didn’t know much about kissing because he was only obedient and he didn’t go deep.

But if this is the only thing that really cooperates, he is a little excited, a little overwhelmed and a little nervous.

Damn it, the captain of his special brigade should be nervous

Tut tut tut old man dare to bite me again! I told you to be ashamed. The only thing that touches your mouth is biting.

Looking at people a little smug, this damn old man has to clean up.

Little ancestor, I didn’t mean it. It was really unintentional! Can you blame him for such a thing?

Besides, is this the only thing that will make him find someone else to practice? Obviously not. If he dares, she will dare to go after him with a knife.

Hum, I’m late for leaving. I’ll stomp on you when I get back. The only person who threatened everyone opened the car door and left.

Ink royal looked at far away people shook his head and started the car toward the other side.

There isn’t much if you only bring clothes. And it’s still that kind of very exaggerated nonmainstream

He prepares some for her when he has time.

The only thing that came to the classroom before the teacher came in was the focus.

Today, it’s not that she is dressed differently from ordinary people, but the wound on her mouth.

The only person who saw the classroom looked at himself and picked his eyebrows.

You don’t have anything to do, do you? Anyway, I am very free now? The only thing I saw was a group of people Gherardini.

Those people looked at the only present and immediately lowered their heads.

The only leisure is always to create other people’s pain.

It’s irrational to watch a good show if you put yourself in it.

The only way is always to be uncompromising, decisive and abnormal

The only way to go to your position is to watch your eyes disappear and walk to the podium?

Go to your position and stare at your own people.

Can you stop being so bold? I don’t know. She’s embarrassed.

However, she was preemptive. Where did the white rose go for a romantic night last night? She didn’t come back and didn’t take her body out.

The only sitting to look at the deskmate white rose said

Xiao Yiyi, don’t bring the topic to me. What’s wrong with your mouth? Although white rose is a little shy, she still doesn’t forget to tease the only one.

At the same time, I pulled up my turtleneck slightly.

The only thing watching her move is the looming red mark on the collar, and her eyes are a little dark

White rose was the only one who saw some embarrassment, blushing and bowing his head.

Only shook his head, at the same time, I couldn’t help but laugh and cry. This good word or bad word eventually didn’t listen to myself.

Yin, that man is really too scheming. White rose root is no match for him.

Don’t pull open your mouth. What’s the matter? Gu Youyou looked at the only important question he asked himself.

I’ve only been out for two hours. Why do you sometimes find an affair?

What’s worse, it’s the only dressup. What’s the point?

Roll, roll, roll, roll, roll, roll, roll, roll, roll.

Originally intended to open early summer Lin and Yuan sent a message at the same time black line.

This is so embarrassing.

Great cup, great a test paper waist.

Sooner or later, they will be thin and blind.

Didn’t a few people continue to talk about it?

And ink royal side drove to a city’s largest shopping mall celebrities.

Lu Zheng smiled品茶. You can also like noodles.

When I say that I need pity again, I will enjoy this longplanned, hardtofill, selfsufficient angle.

What is this situation of digging a hole and jumping for yourself?

Lu Zheng’s practical actions have taught her another lesson. Even men’s faces are hindered by their regrouping and killing the quartet.

Sudden arrival makes Su ask that a delay in breathing can arch up the body and break the cheongsam. The remaining cloth covers her body in a messy way, but it is more unbearable than not covering it.

Element asked thirsty licked his lips and grabbed the buckle collar.

Liu Zheng quickly tore her hand open. He held her waist with one hand and lifted her hip along her back with the other, and then she dodged and lifted it again.

Element asked always can’t help but call out, and he pressed his neck and kissed it, leaving an approximate whimper and hum.

Lu Zheng held up this flushed face and looked at the trace of unruly light in these big eyes. Why can’t you stand it?

What was triumphant from her mouth a minute ago is now returned by him.

As he said, this man is really careful about something.

Element asked also suppressed a vicious bite a tooth to regain the initiative, but he grabbed his waist and pressed it hard before lifting his body away from him.

After the fierce emptiness, it was filled again, and the plain question blurted out and screamed and was blocked by him

This is simply coercion and torture!

Su Wen was dissatisfied with biting him.

He bedevilled her, and she always had a little idea to get it back and forth. Did she leave a tooth mark behind her ear this time?

She was caught by him before her fingernails crossed his enchanting face. What does the little villain want to do?

The revenge plan was difficult to give birth, but before she came one after another, the violent movement almost made her lose control. Su Wen felt that a nerve in her abdomen suddenly tightened, as if he still hurt, and she couldn’t help staring at him.

He is laughing.

Su Wen still can’t see his smile clearly. He has sat up and put his arms around his chest and clung to her shoulder and neck, almost entwined.

He put his hand on her abdomen to guide her to move. At this moment, this man breeds some kind of greedy charm, as if to monopolize the world and be in ruins. Su Wen fell into a daze and wanted to kiss back, but he avoided it until he had enjoyed enough of her out of control and helped her struggle. Then he smiled and kissed her again.

His kiss was still wet and gentle, and he still stared at her as if to carve every inch of him into her blood.

In the ensuing surge, Su asked Li to think that this man is really cruel.

He wants her to live without him for the rest of her life.

*

The night is dim, the lamp is dim, and the desire is exhausted.

Liu Zheng has got up to wash the restroom.

Element asked sitting in a daze for a long time to open the torn pants that were seen by barefoot bed. It was a little fidgety to kick it to the bottom of the bed and wrap it in a thin quilt to knock on bathroom door.

Splashing water stopped the door and opened a crack. Transpiration fog poof overflowed. After the white fog dispersed, Liu Zheng’s face was covered with water droplets.

He’s wet and frothy, and of course he’s wearing nothing.

Su Wen didn’t expect him to open the door like this

In front of her eyes, she finally didn’t get up and turned her head to complain as if to ask, What am I wearing?

Lu Zheng seemed to know and smiled, not disappointed, and said, I’ll knock at the door and wash with me.

She was so angry that she couldn’t speak, no matter whether he was wearing it or not, she glared at him.

He patted her on the head with a foam hand. I’ll buy it for you after I wash it.

Section 67

digression

After Lu has finished today’s meal, you should tighten your belt. Mom, I’ve really been tried.

Seventyfour memory city

Updated: 213111 :4:26 Chapter Words: 122

Liu Zheng took a shower and wiped her hair while coming out. Su Wen sat up from the bed again and took a bath towel to take a shower. He fell back into his arms with a hug around his waist.

He left his bare feet with a wet kiss and landed on her cheek. The wet hair scratched her face and asked her to hide, and there was a fragrance of shampoo.

Liu Zheng smiled and let her go, picked up her underwear and put on go and wash it, and wait for me to come back and go out for a snack.

It’s so late …

Su Wen stopped in front of the bathroom and asked him later if he was not sure.

Come, when he has finished the work at hand, it will be close to twelve o’clock品茶. This is another toss and turn品茶. Look at the wall clock. I don’t want to drag it, which just gives him a chance to stop her and refuse to export.

You stay away. I have an account to settle with Tang Ji personally.

He pointed to Tang Jizheng Tang Jizheng frowning coldly looking at Qi Yue back gun slowly back a few steps.

Tang Jixiu’s hands hang down on both sides and his dark eyes are bottomless.

What the hell do you want?

It’s me and Qi Cancan who blinded you.

Hu Zhanglin laughed a few times after hearing this. He glanced at JiCancan corner and said with a smile

Tang Jixiu is just a sister without blood, so you mean it.

Tang Jixiu picked his eyebrows and his thin lips.

meaning

Hu Zhanglin didn’t think he would be so straightforward to admit that Ji Cancan was also a little surprised. She hooked her lips bitterly, so it didn’t make any sense to say it at this time. She was not moved at all and hated Tang Jixiu’s honesty.

Good, then your life is for her.

Soon Hu Zhanglin pointed his gun at Ji Tang and repaired his provocative way

How can I?

JiCancan breathing disorder, she shook her head and motioned Tang Jixiu refused to believe what Hu Zhanglin said.

Looking at JiCancan canthus dense Ji Tang thin cool smile.

Good.

Hu Zhanglin’s eyes flashed a sly finger and gently pulled the trigger.

Tan Leqi said they could hear the sound light way

qsg92 has an effective range of 5 meters. You can see that he pulls the trigger and hides to the right. Of course, the chances of avoiding it are very small.

Words fell off and quickly rushed out of the gun JiCancan low shout a reflexive to push Hu Zhanglin arm but Hu Zhanglin seems to have been prepared to flicker and hide away.

In an instant, Tang Jixiu grabbed Tan Leqi’s arm and flicked it to one side very quickly, and finally landed on a dead tree.

Perhaps it was this move that angered Hu Zhanglin. He fired several shots at Qi Cancan frantically, but all of them avoided her. The key bullet landed on her arm and calf accurately and mistakenly. She staggered several steps but still didn’t fall down.

Sister

Qi Yue was so scared that his face lost a trace of blood.

satisfied

JiCancan blanched and struggled to burst into a few syllables from his mouth, bowing down and looking at Hu Zhanglin in fear.

That’s enough

Tang Jixiu vigorously pushed away Tan Leqi and raised his head with his hands.

I’m not hiding from you. Don’t touch her.

I counted that there was no bullet in his gun.

Tan Leqi also bite a tooth to wake up regardless of the waist pain. This Hu Zhanglin is crazy at first sight, and she doesn’t believe that Tang Jixiu is dead. He can really let Qi Cancan go.

Shut up

Ji Tang took a cold look at Tan Leqi and wanted to come to Hu Zhanglin with more than two guns. His hand Tang Jixiu didn’t care too much.

Hu Zhanglin guessed a thing or two because of their actions. He grinned with pride. At this moment, he suddenly didn’t want Ji Tang to repair his life. It was too happy to die. He wanted Ji Tang to repair his life.

Hu Zhanglin deliberately softened his tone.

I promise you to let her go and beg Tang Sanshao to let me live.

Tang Jixiu eyes glared at Hu Zhanglin cold way.

Let her go first and I’ll promise you.

Hu Zhanglin Ba Xu pointed to Qi Cancan.

past

JiCanCan motionless, she opened her trembling lips and gasped lightly.

Let Qi Yue go first

Don’t fucking bargain with me. He poked Qi Yue at gunpoint. She and I will make another offer.

Sister, go.

Qi Yue mouth told her.

Hear Liang Yuntian say that Nie Tao also seems to be a little scared, because he doesn’t know what Liang Yuntian hates Chu Yun so much, and he doesn’t know what’s the festival in it, but now she really doesn’t want to make moves again and want to distance herself from each other.

Now is a good opportunity, and he also hopes to get himself out of this matter through this matter and not to let himself continue to suffer here.

In this way, Nie Tao also spoke to Liang Yuntian in front of him and said, Brother, it’s not that I’m afraid, but there is no good result in this matter. Even if you really succeed in killing each other, you will face the danger of exposure.

By that time, the other forces will certainly not let you go, and you will have to start a hunt. Is this what you want? It is better to give up like this and not expose yourself in this plan. Isn’t this killing two birds with one stone?

Kill two birds with one stone and get a fart. Fear is fear and I don’t know what’s going on in my head. See Nie Tao say this, and Liang Yuntian’s heart also emerges with such a sentence.

For Liang Yuntian himself, it is impossible for him and Chu Yun to make up in this way. Since things have not been exposed, we should continue to fight for the danger to be stifled.

If you give up like this, Liang Yuntian’s heart can’t be content.

In this way, Liang Yuntian also knows that there is no way for Nie Tao to help himself, but his sister is different. Although Nie Ling’s previous plan accounted for an important part, it did not succeed.

And now I haven’t seen him. I don’t know where he has gone. If I can see him, I definitely want to ask what is going on.

With this in mind, yuntian liang is also open to Nie Tao inquired again.

By the way, what about your sister? Isn’t the former honey trap a great success? It was a final failure. Why haven’t you seen him all this time? Maybe it made her feel uncomfortable?

Liang Yunfei’s own point of view is that Nie Tao is not as good as his sister Nie Ling’s, and his sister can agree to her own plan and personally implement it, instead of saying that everything is shirked like Nie Tao.

Hear yunfei liang said Nie Tao is also a tight look know that he is playing his sister idea in the heart is also very reluctant for his sister NieTao heart nature is very love before such a thing Nie Tao also let his sister go out for shelter.

Now hear yunfei liang said that nature is also impossible to tell her anything at this time, besides, I also don’t want my sister to be involved again.

As a result, it is also directly to the Liang Yuntian without good the spirit said

Everyone in your heart hates Chu Yun as much as you do. After experiencing the previous incident, I also considered it before deciding not to make moves in this matter. I think this is a wise move. It’s not that you don’t know that he is so powerful and there is such a huge force behind him. If we rashly make moves again, it will expose us. I’m afraid it won’t be so simple at that time.

Nie Tao himself seems to have no need to do so. There is absolutely nothing that cannot be discussed.

Liang Yuntian heard him say this, and he knew in his heart that it was impossible to pull him in again. In this case, he didn’t think about continuing to wave here, so he didn’t continue to give him any good looks.

See the Liang Yuntian facial expression change NieTao heart also scold up there.

Sometimes I just shout myself over and kick myself away like a waste when I don’t have time, which really makes Nie Tao unhappy, but now I have an opportunity to let myself quit, and naturally I won’t say anything at this time.

The meeting between the two people was a bad ending, and they went their separate ways, thus directly disappearing into each other’s career.

Chu Yun didn’t know that although he knew he had a rival named Liang Yuntian, he didn’t know that the other party had such great courage to find a beautiful woman to play a honey trap for himself.

I’m afraid this root is not a big problem if I can kill Chu Yun again. He is willing to do more things. Now the situation is very pessimistic. He doesn’t know if the other party has noticed anything after coming back this time. Thinking of killing you while you are ill, he also decided to go to the top figures on the killer list again to assassinate the other party.

Is previously found the number one killer has made him do his best and moved a lot and also failed. Now there is nothing too good for those killers in front. I also think that if possible, I can find a top five killer as much as possible, so that I can reassure Liang Yunfei:

Chapter 1376 Killer list

But it’s easy to talk about the killer’s body. How can it be easy for him to make a beautiful picture? Although he has his own channels, the price is indeed a little high, and even he himself has some heartache

But the thought of being able to kill Chu Yun made him feel relieved that he had to kill him this time.

Thought of here yunfei liang is also directly picked up the words to call a person.

DuDu

If you don’t let yourself wait too long, the other end is also connected, and it seems a little hoarse. If you don’t listen to the roots, you can’t tell the difference between men and women. It is also through synthesis that this effect is achieved.

The other party is also a little impatient at this time, but Liang Yunfei dare not take it lightly at this time, because it is easy for him to make the other party unhappy and want to kill himself. At this time, it is also possible to calm himself down and ask the other party respectfully.

Hello, is this Mr. Wang?

There was some silence on the other end of the sentence, and it took a few seconds to answer.

Few people know this number and know the rules. Since you already know what you want, just say it.

Liang Yunfei is also relieved to hear the other party’s answer, knowing that he really needs to let the other party know that he has some urgency this time, and he immediately asks the other party.

I don’t know if there is anything better in your place. I was not very satisfied with the previous one. You see, we are all wellbehaved people and I don’t know how the top five need to be paid.

Because Liang Yunfei himself seems to have the top five to reassure himself, there is no way to really kill each other, and I don’t know how much it costs.

Ha ha, you should also do it for nothing. Our business naturally has our own rules, so you don’t need to worry so much. Put the money in the front card. You should have known before you called. I don’t want to talk anymore. We will help you finish anything if you can afford it.

At this point, the other person’s tone is becoming more and more impatient.

Aware of each other’s meaning, Liang Yuntian also wiped his forehead with a cold sweat. He knew that the price was really a little big this time. Before I realized that the root would not change anything without considering so much, but now I think about it, it really hurts me.

But yunfei liang himself knows that it’s not impossible for a child to be trapped in a wolf, and it’s not impossible to accept that he has to pay for it if he can really kill the other side.

After considering a this just slowly said

Well, in that case, the completion before that thing didn’t make me very satisfied, which made me have some doubts about your execution. I hope this time I won’t draw water from a bamboo basket after I hit the money. I also hope you can do it well this time, otherwise I really don’t know how to evaluate you in the future.

The answer is still because Liang Yuntian felt a little uncomfortable about the strength of the former killer. Who would have thought that he would die in this way without a few moves, and the money in the other hand was out but it was not completed?

Hear Liang Yuntian talk that head is sneer at the sound is also let Liang Yuntian feel a little shudder.

However, considering that the other party’s attitude is not as soft as it is at this time, he feels that since he has already paid the money, the other party should complete this by himself, instead of saying that he only takes money and does not do things. Isn’t this a scam?

Good each other without this matter face too much entanglement this just promised Liang Yuntian directly hang up.

At this time, Liang Yuntian breathed a sigh of relief before talking to that person. He was also a careful gasping for air because he could feel the pressure from the other side even through the words. This really made him feel a little scared in his heart, showing how eager he was to kill Chu Yun.

A haze in Yan Shao’s eyes threw off early summer and autumn of cutting.

In early summer and autumn, I took two steps back to hold the wall, and then I stabilized my body and looked up at the inflammation with a cool face as if nothing had happened just now.

Yan Shaoji is always waiting for me outside. If it’s okay, I’ll go first. In early summer and autumn, Yan Shaoji said a few words and lifted her feet to leave.

Inflammation less sipped his lips and said nothing, and his face was almost dripping with water.

Early summer and autumn just said yes. He just wanted to kiss her. Even if she is not Yang Xiaoning, he still wants to kiss her.

In early summer and autumn, the door handle was dropped and the door opened with a click.

bang! Suddenly press the door with one hand and open it again.

Looking at the door in early summer and autumn, I suddenly sighed with one hand and looked up at Yan Shao. Yan Shao, what do you want?

I always want to kiss you. Yan said with a cold face in early summer and autumn. The words sound just fell and she kissed early summer and autumn with the door down.

Early summer and autumn have a second stupidly to react to stretch out his hand to push inflammation less far away a face of anger looked at him.

Inflammation less looking at early summer and autumn a face of disbelief.

She turned him down.

Yan Junzhe, from the moment you kicked me out, you and I are gone. I don’t owe you any more. Please don’t bother me again.

Early summer and autumn coldly lost a word to inflammation, opened the door and went out.

Ji Hanmo is waiting outside in early summer and autumn to see her come out. His eyes are smiling.

Can we go?

hmm! In early summer and autumn, I nodded to Ji Hanmo and naturally took Ji Hanmo’s arm.

Ji Hanmo’s eyes flashed slightly, but he didn’t laugh at anything. He walked toward the outside together in early summer and autumn.

digression

I don’t know how to reduce inflammation …

Chapter 60 You don’t like me, do you?

There was a banging sound in the box, and less anger accumulated to a certain extent. Finally, there was a burst of smashing in the box, and he clapped his hands and sorted it out.

The box behind him was a mess, like being ravaged by a typhoon of magnitude 12.

Ah Hu handed a clean towel at the right time to wipe your hands less

Yan Shao took the hand and wiped it and threw it to Ah Fu. What about her? Gnashing one’s teeth

Go with Ji Hanmo hesitated a Ah Fu to answer.

Inflammation less face darkened to step up and walked toward the outside.

Where are we going? Ah fu chased after and asked

Continue to follow her inflammation less coldly threw a word to open the car door and got in.

Desire is not a full face of rage.

But whatever he wants, he must catch it, even if he drives away the early summer and autumn, but once he needs it, she still obediently returns to her side.

He is so overbearing and unreasonable.

Ah Fu sighed and shook his head to show that he was very quiet about Yan Shao. At the same time, Yan Shao’s EQ was in a hurry and pulled out a pile of money and threw it to the trembling member.

In the early summer and autumn, I looked out of the window in the car and the scenery was silent.

Ji Hanmo glanced at her sideways. Don’t you have anything to say to me? Laughing in tone

In early summer and autumn, I turned my head and looked at Ji Hanmo with a chuckle. Thank you very much today!

Thank you for thinking about me so much.

芪血颗粒，作为一种传统中成药，以其独特的配方和显著的疗效，在中医药领域享有盛誉。它主要由黄芪、当归、大枣、陈皮、山楂等药材精制而成，具有补气养血、健脾和胃的功效，广泛应用于治疗缺铁性贫血、脾气虚弱等症状。

芪血颗粒的神奇功效，首先体现在其补气养血的作用上。黄芪具有补气固表、升阳举陷的功效，当归则擅长补血调经、活血止痛。二者合用，能够有效改善因气血不足引起的头晕、乏力、面色萎黄等症状。大枣、陈皮、山楂等药材，则有助于健脾和胃，增强食欲，促进营养物质的吸收。

在临床应用中，芪血颗粒对于缺铁性贫血的治疗效果尤为显著。缺铁性贫血患者常常出现面色苍白、头晕、乏力等症状，芪血颗粒通过补气养血、健脾和胃的作用，能够有效缓解这些症状，改善患者的生活质量。

此外，芪血颗粒对于脾气虚弱也有很好的治疗效果。脾气虚弱的患者往往表现为食欲不振、腹胀、腹泻等症状，芪血颗粒通过健脾和胃的作用，能够缓解这些症状，恢复脾胃功能。

芪血颗粒的用法用量较为简单，通常为温开水冲服。对于不同年龄段的患者，剂量有所不同。儿童和老年人应遵医嘱调整剂量。在服用过程中，患者应注意饮食清淡，避免辛辣、油腻食物，保持良好的作息习惯。

需要注意的是，芪血颗粒并非万能药，对于一些特殊人群，如孕妇、哺乳期妇女、慢性病患者等，应在医师指导下使用。此外，芪血颗粒在服用期间，如有不适，应及时停药并咨询医师。

总之，芪血颗粒作为一种传统中成药，具有补气养血、健脾和胃的功效，对于缺铁性贫血、脾气虚弱等症状有显著的治疗效果。在日常生活中，合理使用芪血颗粒，有助于改善身体健康，提高生活质量。然而，在使用过程中，患者仍需遵循医嘱，注意饮食和生活习惯，以确保药物的安全性和有效性。

生血胶囊作为一种传统的中成药，在中医理论中具有补益气血、滋阴润燥、健脾和胃、养心安神、提高机体免疫力等功效。本文将对生血胶囊的适应症、疗效、药理作用及注意事项进行综述。

一、适应症

生血胶囊主要用于治疗气血两虚、瘀血阻滞所致的贫血，如面色苍白、头晕乏力、心悸失眠等症状。此外，对于放化疗后全血细胞减少、再生障碍性贫血、缺铁性贫血等疾病也有一定的辅助治疗作用。

二、疗效

1. 补气养血：生血胶囊中的当归、白芍等中药材具有补血功效，能够促进红细胞生成，改善贫血症状。

2. 健脾和胃：太子参、茯苓等药材可增强脾胃运化功能，改善食欲不振、消化不良等问题。

3. 滋阴润燥：地黄、麦冬等药材具有滋阴清热效果，有助于缓解阴虚火旺引起的口干舌燥、咽部不适等症状。

4. 养心安神：龙眼肉、远志等药材可达到宁心安神的目的，对于失眠多梦、焦虑不安等情况有一定的缓解作用。

5. 提高机体免疫力：党参、黄芪等益气养血的中药可调节免疫系统功能，增强机体抵抗力。

三、药理作用

1. 对造血系统的作用：生血胶囊中的中药成分能够促进红细胞生成，改善贫血症状。

2. 抗休克作用：阿胶等成分可改善动物体内钙平衡，具有抗休克作用。

3. 对钙代谢的影响：生血胶囊可改善动物体内钙平衡。

4. 其他作用：生血胶囊具有促进健康人淋巴细胞转化的作用。

四、注意事项

1. 服用生血胶囊期间，应注意避免食用寒凉及刺激性食物，以免影响药效。

2. 对生血胶囊过敏者禁用，过敏体质者慎用。

3. 孕妇、高血压、糖尿病患者应在医师指导下服用。

4. 服药二周或服药期间症状无改善，或症状加重，或出现新的严重症状，应立即停药并去医院就诊。

5. 按照用法用量服用，小儿应在医师指导下服用。

总之，生血胶囊作为一种具有多种功效的中成药，在治疗贫血等方面具有一定的疗效。然而，在使用过程中，患者还需注意相关注意事项，以确保用药安全。

红糖，作为我国传统的一种食材，自古以来就备受人们的喜爱。它不仅具有独特的甜味，还具有丰富的营养价值。近年来，红糖的神奇作用逐渐被人们所发现，其中之一便是轻松解决痛经难题。

痛经是许多女性在月经期间都会遇到的问题，给她们的生活和工作带来诸多不便。而红糖，凭借其独特的成分和功效，成为了缓解痛经的“良药”。

首先，红糖中含有丰富的钙、铁、锌等矿物质，这些矿物质对于女性的身体健康至关重要。钙元素可以缓解肌肉紧张，减少痛经的发生；铁元素可以补充月经期间流失的血红蛋白，预防贫血；锌元素则有助于调节内分泌，改善月经不调。因此，长期食用红糖，可以有效缓解痛经。

其次，红糖具有温补作用。中医认为，痛经多因寒邪侵袭、气血瘀滞所致。红糖性温，可以驱寒暖宫，活血化瘀，从而缓解痛经。在月经期间，女性可以适量饮用红糖水，或者将红糖加入食物中食用，以达到缓解痛经的效果。

此外，红糖还具有以下神奇作用：

1. 提高免疫力：红糖中的抗氧化物质可以增强人体免疫力，预防感冒等疾病。

2. 抗疲劳：红糖中的糖分可以迅速补充能量，缓解疲劳。

3. 延缓衰老：红糖中的抗氧化物质可以清除体内的自由基，延缓衰老。

4. 增强肠道蠕动：红糖具有润肠通便的作用，有助于预防便秘。

5. 促进伤口愈合：红糖中的矿物质和糖分可以促进伤口愈合。

那么，如何正确食用红糖呢？

1. 红糖水：将适量红糖加入温水中，搅拌均匀后饮用。每天早晚各一杯，可有效缓解痛经。

2. 红糖姜茶：将红糖和姜片放入杯中，用开水冲泡，盖上盖子焖5分钟，即可饮用。具有暖宫、驱寒、活血化瘀的功效。

3. 红糖鸡蛋糕：将红糖、鸡蛋、面粉等食材混合，制成鸡蛋糕。具有养血、暖宫的作用。

4. 红糖红枣汤：将红糖、红枣、枸杞等食材放入锅中，加水煮沸，即可饮用。具有补血、暖宫、缓解痛经的功效。

总之，红糖作为一种天然的食材，具有丰富的营养价值和神奇的功效。在日常生活中，适量食用红糖，不仅可以缓解痛经，还能为女性带来诸多健康益处。让我们共同关注红糖的神奇作用，关爱女性的健康。

白茶，作为我国古老的茶类之一，以其独特的制作工艺和优质的原料选择，在茶叶界独树一帜。近年来，随着人们对健康养生的关注度不断提高，白茶的功效与作用也逐渐被挖掘，成为养生新篇章中的璀璨明珠。

首先，白茶具有强大的抗氧化作用。研究表明，白茶中含有丰富的茶多酚、儿茶素和氨基酸等营养成分，这些物质能够有效抵抗自由基的侵害，减少身体细胞的氧化损伤，使身体保持健康，延缓衰老。长期饮用白茶，有助于提高人体免疫力，预防慢性疾病如心脏病和癌症。

其次，白茶具有显著的抗菌作用。白茶中的多酚类物质具有抗菌和抗炎作用，可以有效抑制细菌和真菌的生长，帮助预防感染，保持身体健康。此外，白茶中的儿茶素二化合物可以放松血管，促进血液循环，降低血压，预防心血管疾病。

白茶还具有促进消化的功效。白茶中含有一种叫做多糖酵素的物质，可以促进肠道蠕动，增加食物消化速度，镇静胃部，减少胀气，对于经常胃部不适或消化问题的人群来说，饮用白茶具有很好的调理作用。

在美容养颜方面，白茶同样表现出色。其高浓度的抗氧化剂可以有效减少皮肤衰老的迹象，如皱纹和色斑。此外，白茶还具有抗炎和抗过敏作用，可以缓解皮肤炎症和敏感问题，使肌肤更加紧致、白嫩。

白茶还具有减轻压力、保护心脏的功效。它含有一种叫做茶氨酸的物质，在体内转化为促进放松和提高情绪的神经递质，有助于缓解焦虑，放松身心。同时，白茶中的儿茶素和黄酮类化合物可以增强心脏功能，降低胆固醇，预防心血管疾病。

在饮用方法上，白茶可以选择泡茶或冲饮。泡茶时，应选择新鲜的茶叶，使用白瓷茶具，冲泡时间不宜过长，以免茶叶失去香气。冲饮时，将白茶叶加入温水中，即可饮用。

总之，白茶作为一种具有丰富营养价值和药用价值的茶叶，在养生保健方面具有诸多独特功效。在快节奏的生活中，品味一杯白茶，不仅能提神醒脑，还能为身体提供所需的营养支持，成为健康生活的伴侣。让我们共同揭开白茶养生新篇章的神秘面纱，享受这一古老茶类的独特魅力。

在繁忙的生活节奏中，肌肤的保养往往被忽视，而苹果酸奶作为一种天然健康的饮品，不仅能够帮助我们排毒养颜，还能让肌肤焕发光彩。以下是一份苹果酸奶排毒养颜双效攻略，让我们一起来看看如何让肌肤焕发出健康的光泽。

首先，苹果酸奶的制作非常简单。选择新鲜成熟的苹果，洗净后切成小块，放入搅拌机中。接着，加入适量的酸奶，搅拌均匀。如果喜欢口感更丰富，可以加入一些蜂蜜或者坚果碎。这样一杯美味又健康的苹果酸奶就制作完成了。

苹果酸奶之所以能够排毒养颜，主要得益于其中的成分。苹果富含果胶、维生素和矿物质，具有很好的抗氧化作用，能够帮助清除体内自由基，改善肤色。酸奶中的乳酸菌则有助于调节肠道菌群，促进消化，减少毒素在体内的积累。

以下是苹果酸奶排毒养颜的具体步骤：

1. 每天早晨空腹喝一杯苹果酸奶，有助于清理肠胃，促进新陈代谢。

2. 在午餐和晚餐后，适量饮用苹果酸奶，可以缓解食物在肠道中的积累，减少便秘现象。

3. 苹果酸奶中的乳酸菌能够帮助肌肤恢复光泽，减少痘痘和粉刺的产生。

4. 定期进行苹果酸奶敷脸，可以深层清洁毛孔，收缩毛孔，让肌肤更加细腻。

5. 在沐浴时，将苹果酸奶均匀涂抹在身上，轻轻按摩，可以去除角质，滋润肌肤。

6. 每周进行一次苹果酸奶面膜，能够有效改善肤色，提亮肤色。

7. 饮用苹果酸奶的同时，保持充足的睡眠，避免熬夜，让肌肤得到充分的休息。

8. 坚持运动，提高身体免疫力，让肌肤更加健康。

通过以上方法，我们可以看到，苹果酸奶不仅能够帮助我们排毒养颜，还能让肌肤焕发出健康的光彩。当然，要想达到最佳效果，还需要我们保持良好的生活习惯，均衡饮食，适量运动。让我们一起享受这份天然健康的礼物，让肌肤焕发出青春的光彩吧！

龙角散，作为一种传统的中成药，其历史悠久，疗效显著，深受广大患者喜爱。它由桔梗、甘草、远志等中草药精制而成，具有多重功效，为人们的健康保驾护航。

首先，龙角散在治疗呼吸道疾病方面具有显著疗效。它能够有效缓解咳嗽、哮喘、痰多等症状，对于感冒引起的咽喉疼痛、烟酒过量导致的嗓子不适都有很好的治疗效果。桔梗、甘草粉、远志等成分能够合理地止咳化痰，消除肺气管中的炎症，加快体内痰液排出，使呼吸保持通畅。

其次，龙角散在解毒润肺方面表现出色。桔梗、甘草等成分具有明显的解毒排毒功效，可加速体内毒素分解代谢，并抑制人体对多种毒素的吸收，防止其对细胞产生损害。同时，龙角散中的甘草可以起到祛湿、润肺的功效，对于因伤风而咳嗽的患者，服用龙角散可以有效缓解症状。

此外，龙角散还具有增强抗病能力的功效。它含有丰富的多糖及皂苷成分，常喝可促进人体免疫细胞再生，有助于增强抗体活性，使人体抗病能力明显增强。这对于咳嗽、声音嘶哑、肺部肿痛、三高人群等都有很好的辅助治疗作用。

在食用方法上，龙角散通常以药丸或颗粒剂的形式供应，可以直接服用，也可以用开水冲服。具体用量和服用频率需要根据个人情况和医生的建议来确定。需要注意的是，孕妇、儿童以及有严重肝肾疾病的人群应在医生的指导下使用，同时，对药物过敏者应避免服用。

然而，龙角散虽然具有多重功效，但仍有一些禁忌。例如，咳血、慢性胃溃疡、慢性胃炎的人群不宜使用。此外，不宜与猪肉、龙眼等食物同服。若在使用过程中出现不良反应，如皮肤发疹、恶心呕吐、头晕等，应立即停用并咨询医生。

总之，龙角散作为一种具有多重功效的中成药，在守护人们健康方面发挥着重要作用。然而，使用过程中还需注意禁忌事项，遵循医嘱，以确保药物的安全性和有效性。让我们共同关注龙角散，为健康保驾护航。

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五倍子，作为一种传统中药材，自古以来就被广泛应用于医药领域。而将五倍子与酒相结合，制成的五倍子酒，更是成为了养生保健的佳品。今天，就让我们一起来揭秘五倍子酒的饮法，感受其令人惊叹的养生保健效果。

五倍子酒的制作过程颇为讲究。首先，选用优质五倍子，将其浸泡在白酒中，经过一段时间的发酵，便制成了五倍子酒。这种酒色泽金黄，口感醇厚，具有独特的香气。

那么，五倍子酒究竟有哪些养生保健功效呢？

首先，五倍子具有收敛止泻的作用。对于腹泻、便秘等消化系统疾病，五倍子酒具有很好的缓解效果。适量饮用五倍子酒，可以促进肠胃蠕动，调节肠胃功能，从而达到养生保健的目的。

其次，五倍子酒具有清热解毒、消肿止痛的功效。对于咽喉肿痛、口腔溃疡、皮肤炎症等病症，五倍子酒都有一定的缓解作用。此外，五倍子酒还能帮助消除疲劳，提高免疫力。

再者，五倍子酒对于心血管疾病也有一定的防治作用。五倍子中的单宁酸可以降低血脂，防止动脉硬化，从而降低心血管疾病的风险。

那么，如何正确饮用五倍子酒呢？

首先，饮用五倍子酒应适量。一般来说，每次饮用10-20毫升即可。过量饮酒会对身体造成负担，影响养生保健效果。

其次，饮用五倍子酒的最佳时间为饭前或饭后一小时。这样可以避免空腹饮酒对胃黏膜的刺激，同时有利于营养的吸收。

此外，五倍子酒适合在15-20摄氏度的温度下饮用，这样既能保持其口感，又能充分发挥其养生保健功效。

总之，五倍子酒作为一种具有丰富养生保健功效的酒类，其饮法简单易行。适量饮用五倍子酒，可以帮助我们调节身体机能，增强免疫力，预防疾病，达到养生保健的目的。在日常生活中，不妨尝试饮用五倍子酒，让健康与快乐伴随我们的生活。

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标题：杭州桑拿养生馆，按摩舒压，身心焕新体验

在繁华的都市中，生活节奏加快，工作压力增大，人们越来越渴望找到一个可以让身心放松、焕新的地方。杭州，这座融合古典与现代、自然与人文的城市，就有一处让人流连忘返的养生胜地——杭州桑拿养生馆。

杭州桑拿养生馆位于市中心，交通便利，环境优雅。这里不仅拥有设施齐全的桑拿房、蒸汽室、按摩房，还有一支专业的按摩师团队，他们技艺高超，经验丰富，致力于为每一位客人提供最优质的养生服务。

一进入养生馆，就能感受到一股宁静、舒适的氛围。馆内装饰简约而不失高雅，柔和的灯光、清新的空气，让人瞬间放下心中的疲惫。在这里，您可以尽情享受以下几种养生体验：

1. 桑拿：桑拿房内温度适中，湿度适宜，可以有效地促进血液循环，加速新陈代谢，排出体内毒素。在桑拿房中，您可以感受到汗水带走疲劳，身心逐渐放松。

2. 按摩：养生馆的按摩师根据您的身体状况和需求，为您量身定制按摩方案。他们运用娴熟的按摩手法，揉、捏、推、拉，使您的肌肉得到充分放松，经络得以疏通。按摩结束后，您会感到全身轻松，精神焕发。

3. 蒸汽浴：蒸汽浴可以帮助您舒展毛孔，排出汗液，清洁皮肤。在蒸汽浴中，您可以感受到全身毛孔在热气中逐渐打开，毒素随之排出，使皮肤更加光滑细腻。

4. 水疗：养生馆还设有水疗设施，包括水疗池、水疗床等。通过水的压力和温度，可以刺激您的神经和肌肉，达到舒缓疲劳、放松身心的效果。

5. 茶道：在养生馆的茶室中，您可以品尝到各种精美的茶点，享受茶道文化。品茗一杯，让心灵得到净化，身心更加宁静。

杭州桑拿养生馆的服务项目丰富多样，除了以上提到的养生项目，还有精油按摩、刮痧、拔罐等特色服务。无论您是想要缓解压力、放松身心，还是希望改善睡眠、恢复活力，这里都能满足您的需求。

在这里，您还可以享受到个性化服务。养生馆的员工会根据您的喜好和需求，为您量身定制养生方案，确保您在这里度过一段愉快的时光。

总之，杭州桑拿养生馆是一个让您身心焕新的理想之地。在这里，您可以尽情放松，享受按摩带来的愉悦，让身心得到充分的休憩。在繁忙的生活中，给自己一个喘息的机会，让杭州桑拿养生馆为您带来一场难忘的养生之旅。

在忙碌的都市生活中，人们越来越注重健康与美丽。而苹果酸奶饮品，凭借其丰富的营养和独特的口感，成为了天然美容秘籍，健康瘦身首选。今天，就让我们一起来揭秘苹果酸奶饮品的神奇魅力。

苹果酸奶饮品富含丰富的维生素、矿物质和益生菌，具有以下几大优势：

1. 促进消化，润肠通便：苹果中的果胶和酸奶中的乳酸菌共同作用，能促进肠胃蠕动，帮助消化，预防便秘。长期饮用苹果酸奶饮品，可以有效改善肠道环境，让你远离便秘困扰。

2. 低热量，助你轻松瘦身：苹果和酸奶都是低热量食物，搭配在一起更是瘦身佳品。苹果酸奶饮品中不含多余脂肪，饮用后不会增加体重，还能增加饱腹感，减少其他食物的摄入。

3. 抗氧化，美容养颜：苹果中的维生素C和酸奶中的乳酸菌都具有抗氧化作用，能清除体内自由基，延缓衰老，让你的肌肤更加光滑细腻。

4. 增强免疫力：苹果酸奶饮品中的营养成分能增强人体免疫力，提高抵抗力，让你远离疾病困扰。

5. 调节肠胃菌群，改善肠道健康：酸奶中的益生菌能调节肠胃菌群平衡，改善肠道健康，预防肠胃疾病。

那么，如何制作一杯美味的苹果酸奶饮品呢？

1. 准备材料：新鲜苹果、酸奶、蜂蜜或冰糖。

2. 将苹果洗净，去皮去核，切成小块。

3. 将苹果块放入榨汁机中，加入适量酸奶，搅拌均匀。

4. 根据个人口味，加入蜂蜜或冰糖调味。

5. 将制作好的苹果酸奶饮品放入冰箱冷藏，冰镇后口感更佳。

在饮用苹果酸奶饮品时，以下几点需要注意：

1. 选择新鲜、无污染的苹果和酸奶，以保证饮品的质量。

2. 适量饮用，每天1-2杯为宜。

3. 避免在晚上饮用，以免影响睡眠。

4. 与其他健康饮食相结合，如蔬菜、水果、粗粮等，以达到更好的减肥效果。

总之，苹果酸奶饮品是一款天然美容秘籍，健康瘦身首选。它不仅能满足你的味蕾，还能为你的健康加分。赶快动手制作一杯美味的苹果酸奶饮品，让你的美丽与健康同行吧！

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